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How does the new Cycling Speed view work on iOS 17


The new Cycling Speed view introduced in iOS 17 significantly enhances the cycling experience for users of the Apple Watch and iPhone. This feature allows cyclists to monitor various metrics live during their rides, leveraging the capabilities of Live Activities.

Key Features of the Cycling Speed View

1. Live Metrics Display: When a cycling workout is initiated on the Apple Watch, it automatically activates a Live Activity on the iPhone. This feature enables users to view real-time data such as:
- Current Speed: Displays the speed at which the cyclist is currently traveling.
- Average Speed: Shows the average speed over the duration of the ride.
- Max Speed: Records the highest speed achieved during the workout[1][2].

2. Multiple Metrics Screens: The iPhone can display up to seven different screens of cycling metrics, which include:
- Heart rate
- Elevation gained
- Distance traveled
- Time elapsed
- Split times and speeds[2][6].

Users can easily swipe between these screens for comprehensive tracking without needing to look down at their watch while riding[1][2].

3. Enhanced User Interface: The Cycling Speed view has been optimized for larger iPhone screens, making it easier to read and interact with during rides. This is especially beneficial for cyclists who need quick access to their data while maintaining focus on the road[1].

4. Integration with Sensors: In addition to using GPS for speed calculations, users can pair Bluetooth-enabled sensors, such as cadence and power meters, to provide more accurate data. This integration allows for advanced metrics that are crucial for serious cyclists training for events[2][6].

5. Control Features: From the cycling views on the iPhone, users can pause their workout, lock controls to prevent accidental changes, or end their session easily by tapping on a dropdown menu[1][2].

Conclusion

Overall, the new Cycling Speed view in iOS 17 transforms the iPhone into a powerful cycling computer that provides essential metrics in real-time. While it may not fully replace dedicated cycling apps like Strava for serious athletes, it offers a robust solution for casual riders looking to track their performance efficiently[1].

Citations:
[1] https://9to5mac.com/2023/12/06/how-to-see-live-cycling-metrics-on-iphone/
[2] https://appleinsider.com/inside/apple-watch/tips/how-to-add-sensors-to-apple-watch-and-iphone-for-an-improved-cycling-experience
[3] https://discussions.apple.com/thread/252324166
[4] https://www.youtube.com/watch?v=2Ficbhrt_hg
[5] https://www.reddit.com/r/AppleFitnessPlus/comments/14z1agb/is_the_new_power_metrics_available_in_ios_17_and/
[6] https://support.apple.com/guide/watch/go-cycling-apd4cbc876c7/watchos
[7] https://www.cnet.com/tech/mobile/the-apple-watch-changed-how-i-ride-my-bike/
[8] https://www.youtube.com/watch?v=FBuAp3u-FHc