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How do the exercise modes compare between the Fitbit Versa 4 and Fitbit Sense 2


The Fitbit Versa 4 and Fitbit Sense 2 both offer a comprehensive suite of exercise modes, with over 40 options available on each device. These modes include common activities like walking, running, biking, swimming, yoga, and gym workouts, as well as more specialized activities such as golf, kayaking, and snowboarding[2][5][10]. Both devices also support automatic exercise tracking through Fitbit's SmartTrack feature, which can recognize and record certain types of workouts after at least 15 minutes of activity[2].

While both smartwatches have the same exercise modes, the Fitbit Sense 2 is generally considered more advanced in terms of health monitoring features. It includes additional sensors like an ECG app for detecting irregular heartbeats, a cEDA sensor for continuous stress tracking, and a skin temperature sensor for enhanced sleep analysis[3][4]. However, these advanced health features do not directly impact the variety or functionality of the exercise modes themselves.

In terms of GPS performance, the Fitbit Sense 2 tends to connect faster and more reliably than the Versa 4, which is crucial for accurate distance and pace tracking during outdoor activities like running or cycling[1]. Both devices are water-resistant up to 50 meters, making them suitable for tracking swim workouts[3][6].

For users primarily interested in a wide range of exercise modes without the need for advanced health monitoring, the Fitbit Versa 4 is a more affordable option. It still offers a robust set of fitness features, including automatic exercise tracking and built-in GPS, making it suitable for casual exercisers who mix up their routine[2][10]. However, serious athletes may find that both devices lack certain advanced metrics available on other smartwatches, such as cadence or stride length during runs[2].

Citations:
[1] https://www.womanandhome.com/health-wellbeing/fitbit-sense-2-vs-versa-4/
[2] https://www.pcmag.com/reviews/fitbit-versa-4
[3] https://www.tomsguide.com/face-off/fitbit-sense-2-vs-versa-4-which-fitness-focused-smartwatch-is-right-for-you
[4] https://www.androidcentral.com/wearables/fitbit-sense-2-vs-versa-4
[5] https://www.fitandwell.com/features/fitbit-sense-2-vs-versa-4
[6] https://www.womanandhome.com/health-wellbeing/fitbit-versa-4-review/
[7] https://www.zdnet.com/article/a-month-with-fitbits-sense-2-and-versa-4-good-health-and-fitness-features-but-beware-gps-use/
[8] https://www.androidauthority.com/fitbit-sense-2-vs-fitbit-versa-4-3199894/
[9] https://www.youtube.com/watch?v=3AEMRrpU2zE
[10] https://www.heartratemonitorsusa.com/products/fitbit-versa-4-smartwatch
[11] https://www.techradar.com/versus/fitbit-sense-2-vs-fitbit-versa-4-which-new-watch-is-right-for-you
[12] https://prelaunch.com/product-blog/fitbit-sense-2-vs-versa-4