The Redmi Watch 5 Active categorizes stress levels into several ranges to help users understand their stress state and manage it effectively. While specific details on the exact categorization for the Redmi Watch 5 Active are not provided in the search results, similar models like the Redmi Watch 5 Lite categorize stress levels as follows:
- Relaxed: Indicates a state with minimal or no stress.
- Mild & Moderate: Suggests manageable stress levels.
- Severe: Indicates significant stress that may require immediate attention and intervention[1].
To measure stress levels on the Redmi Watch 5 Active, users typically follow these steps:
1. Access the Stress Level App: Press the side button to open the apps page and locate the Stress Level app, or use the Stress widget by swiping left from the watch face.
2. Initiate Measurement: Tap on the "Measure" option to start the stress measurement process.
3. Position the Watch Correctly: Ensure the watch is snugly secured on your wrist and positioned correctly for accurate readings.
4. Remain Still: Keep your arm still and wait for the watch to complete its analysis, which usually takes about 10-15 seconds.
5. Review Results: Once the measurement is complete, your stress reading will be displayed on the screen, categorized into one of the stress levels mentioned above[1].
The Redmi Watch 5 Active also supports continuous stress monitoring, allowing users to track their stress levels throughout the day. This feature can be enabled by toggling the "All-day Monitoring" option in the Stress app, though it may impact battery life[1].
Citations:
[1] https://www.youtube.com/watch?v=7x6aonHPiAU
[2] https://www.mi.com/global/product/redmi-watch-5/
[3] https://www.mi.com/pk/support/faq/details/KA-38278/
[4] https://www.watchesonline.com/redmi-watch-5-active-matte-silver
[5] https://www.outlookbusiness.com/technology/redmi-watch-5-active-review-quite-possibly-the-best-smartwatch-under-rs-3000
[6] https://www.reddit.com/r/miband/comments/hlidey/anybody_got_the_mi_band_5_stress_feature_to_work/
[7] https://www.mi.com/in/product/redmi-watch-5-active/
[8] https://www.youtube.com/watch?v=OND0d6NmhLU
[9] https://www.mi.com/global/product/redmi-watch-5-active/