Home Arrow Icon Knowledge base Arrow Icon Global Arrow Icon What specific sports modes are available on the Galaxy Watch 7


What specific sports modes are available on the Galaxy Watch 7


The Samsung Galaxy Watch 7 offers a diverse range of sports modes designed to cater to various fitness activities. Below is a detailed overview of the specific sports modes and features available on the device.

Available Sports Modes

The Galaxy Watch 7 allows users to track over 100 different workouts, ensuring that most fitness enthusiasts can find their preferred activity. Here are some key modes:

- Running
- Cycling
- Swimming
- Walking
- Hiking
- Rowing
- Triathlon (combines swimming, cycling, and running)
- Strength Training
- Yoga
- Pilates

Additionally, users can create custom workout routines by combining different exercises, enhancing versatility in training sessions[1][4].

Key Features

Customization and Tracking

- Users can configure up to seven data fields per workout screen, allowing for personalized data display during activities such as pace, heart rate, calories burned, and distance[2][5].
- The watch supports a new feature called Race, which lets users compete against a virtual ghost based on past performances to maintain motivation[2][4].

Advanced Metrics

- The Galaxy Watch 7 includes advanced metrics for running, such as asymmetry, flight time, and vertical oscillation, which provide deeper insights into performance[2][4].
- A new feature called Functional Threshold Power (FTP) is available for cycling, measuring maximum cycling power accurately in just four minutes[4].

Workout Management

- The watch includes an auto-pause function, which automatically pauses workouts when the user stops moving (e.g., at traffic lights)[2].
- Users can set specific targets for workouts—such as distance, duration, or calories burned—and customize intervals directly on the watch[1][3].

Health Monitoring

- The Galaxy Watch 7 features comprehensive health monitoring capabilities, including heart rate monitoring and ECG functionality. However, some features may require a compatible Galaxy smartphone[3][4].
- An innovative Energy Score feature assesses daily readiness based on previous activities and sleep quality, helping users plan their workouts effectively[3][4].

GPS and Connectivity

- Equipped with dual-frequency GPS, the Galaxy Watch 7 provides enhanced location tracking accuracy even in challenging environments[1][5].

Overall, the Galaxy Watch 7 is designed to be a comprehensive fitness partner that not only tracks a wide variety of sports but also offers customization options and advanced metrics to help users achieve their fitness goals effectively.

Citations:
[1] https://www.dcrainmaker.com/2024/08/samsung-galaxy-reviewaccuracy.html
[2] https://www.youtube.com/watch?v=cuOKK9mcwuE
[3] https://www.samsung.com/us/watches/galaxy-watch7/
[4] https://news.samsung.com/sg/samsung-galaxy-watch-ultra-and-galaxy-watch7-empowering-everyday-wellness-for-all
[5] https://www.youtube.com/watch?v=8pCLyj-dwFQ
[6] https://www.cnet.com/tech/mobile/galaxy-watch-7-and-ultra-review-samsung-squares-up-its-smartwatches/
[7] https://www.tomsguide.com/wellness/smartwatches/samsung-galaxy-watch-7-review
[8] https://www.dcrainmaker.com/2024/07/samsung-galaxy-watch-ultra-finally-accurate.html

Can I customize the data fields for each sport mode

Yes, you can customize the data fields for each sport mode on the Samsung Galaxy Watch 7. The watch allows users to configure various data pages and select specific metrics to display during workouts.

Customization Features

- Data Fields: You can assign up to seven data fields per custom page, allowing you to view metrics that are most relevant to your activity. For example, while running, you might choose to display heart rate, pace, calories burned, and distance simultaneously[5][6].

- Custom Pages: The Galaxy Watch 7 supports two fully custom data pages. In addition to these, there are specific pages for heart rate zones and running efficiency metrics[5].

- Individual Selection: Each sport mode can have its own customized setup. You can select which metrics are displayed based on the specific needs of the sport you're engaging in, providing flexibility for different activities like running, cycling, or swimming[6].

- Configuration Options: Users can adjust settings directly on the watch or through the Samsung Health app. This includes setting goals for workouts (like distance or calories) and configuring custom intervals[5][6].

Overall, this level of customization allows users to tailor their workout experience according to personal preferences and training requirements.

Citations:
[1] https://support.polar.com/en/support/how_can_i_edit_sport_profiles_in_polar_flow_web_service_all_devices
[2] https://www.suunto.com/Support/faq-articles/suunto-app/how-do-i-customize-sport-modes-with-suunto-app/
[3] https://www.youtube.com/watch?v=6K2x35mxJ40
[4] https://www8.garmin.com/manuals-apac/webhelp/fenix7series/EN-SG/GUID-DC0DF3E1-1624-4D38-BD1B-D3BD25AF0E9E-589.html
[5] https://www.dcrainmaker.com/2024/08/samsung-galaxy-reviewaccuracy.html
[6] https://www.youtube.com/watch?v=cuOKK9mcwuE
[7] https://www.youtube.com/watch?v=8pCLyj-dwFQ
[8] https://www.dcrainmaker.com/2024/07/samsung-galaxy-watch-ultra-finally-accurate.html

How does the Galaxy Watch 7 compare to the Watch Ultra in terms of sports features

The Samsung Galaxy Watch 7 and the Galaxy Watch Ultra have many overlapping features, but they cater to different user needs, especially regarding sports functionalities. Here’s a comparison of their sports features:

Sports Tracking Capabilities

Both watches support tracking for over 100 different exercises, including running, cycling, swimming, and strength training. However, the Galaxy Watch Ultra offers enhanced capabilities for serious athletes:

- Multi-Sport Tracking: The Ultra includes a dedicated multi-sports tile for activities like triathlons, allowing users to seamlessly track transitions between different sports. The Galaxy Watch 7 lacks this specific feature, making it less suited for complex training regimens.

- Advanced Metrics: The Ultra provides additional metrics such as Functional Threshold Power (FTP) for cyclists, offering insights into pedal-specific performance. This feature is not available on the Galaxy Watch 7.

Durability and Design

- Build Quality: The Galaxy Watch Ultra features a rugged titanium body and a sapphire crystal display, making it more durable for outdoor activities. In contrast, the Galaxy Watch 7 has an aluminum casing and is designed for general use.

- Water Resistance: The Ultra has a water resistance rating of 10ATM, suitable for deeper water activities (up to 100 meters), while the Galaxy Watch 7 is rated at 5ATM, adequate for swimming but not as robust for extreme water sports.

Battery Life

- The Galaxy Watch Ultra has a significantly larger battery (590mAh) compared to the 44mm Galaxy Watch 7 (425mAh) and the 40mm version (300mAh). This results in longer usage times, with the Ultra capable of lasting up to 100 hours in power-saving mode versus about 40 hours for the Galaxy Watch 7.

Additional Features

- Quick Button: The Ultra includes a customizable Quick Button that can be set to launch specific workouts or functions quickly. This feature is absent in the Galaxy Watch 7.

- Emergency Siren: The Ultra also has an emergency siren feature that can be useful in outdoor settings, adding an extra layer of safety during activities.

Conclusion

In summary, while both watches provide robust fitness tracking capabilities, the Galaxy Watch Ultra is tailored for serious athletes and outdoor enthusiasts with its advanced metrics, rugged design, and enhanced durability. The Galaxy Watch 7 is ideal for casual users looking for comprehensive health and fitness tracking without the need for specialized features.

Citations:
[1] https://www.digitaltrends.com/mobile/samsung-galaxy-watch-ultra-vs-galaxy-watch-7/
[2] https://www.androidpolice.com/samsung-galaxy-watch-7-vs-galaxy-watch-ultra/
[3] https://www.pcmag.com/comparisons/galaxy-watch-7-vs-galaxy-watch-ultra-which-samsung-watch-is-better
[4] https://www.tomsguide.com/wellness/smartwatches/samsung-galaxy-watch-7-vs-galaxy-watch-ultra-biggest-differences-explained
[5] https://www.reddit.com/r/GalaxyWatch/comments/1ejfoun/galaxy_watch_ultra_features_vs_galaxy_watch_7/
[6] https://www.dcrainmaker.com/2024/08/samsung-galaxy-reviewaccuracy.html
[7] https://www.cnet.com/tech/mobile/galaxy-watch-7-and-ultra-review-samsung-squares-up-its-smartwatches/
[8] https://news.samsung.com/sg/samsung-galaxy-watch-ultra-and-galaxy-watch7-empowering-everyday-wellness-for-all