The Redmi Watch 5 Active does support stress monitoring, but it does not automatically monitor stress levels continuously throughout the day by default. However, you can manually initiate stress level measurements using the Stress Level app on the watch. To continuously monitor stress levels, you would need to manually enable this feature, although specific instructions for continuous monitoring are not detailed in the available information.
Here's how you can measure stress levels on the Redmi Watch 5 Active:
1. Access the Stress Level App: Press the side button on your watch to access the apps page. Locate the Stress Level app, which is represented by an icon with two masks. You can also access it via the Stress widget by swiping left from the watch face until you find the widget with a similar icon[1].
2. Initiate Measurement: Once in the Stress Level app, select the "Measure" option to start the measurement process. Ensure the watch is snugly secured on your wrist and positioned correctly for accurate readings[1].
3. Wait for Results: Remain still and wait for the watch to complete its analysis, which typically takes around 10-15 seconds. Once done, your stress reading will be displayed on the screen[1].
4. Review Historical Data: You can review historical stress level data using the Mi Fitness app on your smartphone[1].
For continuous monitoring, you would typically need to enable a feature like "all-day stress monitoring," but specific steps for this on the Redmi Watch 5 Active are not clearly outlined in the available information. Continuous monitoring might be available through settings similar to other Redmi Watch models, but it would likely impact battery life[1][4].
Citations:
[1] https://www.youtube.com/watch?v=7x6aonHPiAU
[2] https://www.mi.com/in/product/redmi-watch-5-active/specs/
[3] https://www.nextpit.com/redmi-watch-5-review
[4] https://www.mi.com/global/product/redmi-watch-5/
[5] https://www.mi.com/global/product/redmi-watch-5-active/specs/
[6] https://www.reddit.com/r/miband/comments/1gbbt5i/all_day_stress_monitoring/
[7] https://www.mi.com/global/product/redmi-watch-5-active/
[8] https://www.mi.com/global/product/redmi-watch-5/specs/
[9] https://www.notebookcheck.net/Xiaomi-shares-more-specs-of-its-new-Redmi-Watch-5.922648.0.html