When comparing the sleep tracking capabilities of the Huawei Watch Ultimate and the Coros Pace 3, several key differences emerge:
Huawei Watch Ultimate Sleep Tracking
- Technology and Features: The Huawei Watch Ultimate uses TruSleep 3.0 technology, which provides detailed sleep quality assessments, including sleep scores, suggestions for improvement, and tracking of different sleep zones. It also offers continuous heart rate monitoring and can detect premature heartbeats, which can be beneficial for health monitoring during sleep[1][4].
- User Experience: The watch provides a comprehensive overview of sleep patterns, offering insights into how to improve sleep quality. However, the watch's size might make it less comfortable for sleeping compared to smaller devices[1][4].
- Accuracy and Detail: Huawei's TruSleep technology is designed to provide accurate sleep tracking, including detailed sleep stages, though specific details about REM tracking are not highlighted in available reviews[1][4].
Coros Pace 3 Sleep Tracking
- Technology and Features: The Coros Pace 3 automatically tracks sleep 24 hours a day and requires users to set their sleep and wake times in the app for optimal results. It records sleep stages, including deep, light, and REM sleep, providing a detailed breakdown of sleep quality[2][5][8].
- User Experience: The Pace 3 offers a basic yet effective sleep tracking experience. Users can view their sleep stages and overall sleep quality in the app, but it lacks the depth of health insights provided by some competitors[3][9].
- Accuracy and Detail: The Coros Pace 3 is noted for its accuracy in tracking sleep stages, though it may not offer as much detail on overall health metrics during sleep compared to the Huawei Watch Ultimate[9][10].
Comparison Summary
- Detail and Health Insights: The Huawei Watch Ultimate provides more comprehensive health insights during sleep, including continuous heart rate monitoring and detection of potential health issues. In contrast, the Coros Pace 3 focuses more on basic sleep stage tracking.
- Comfort and Size: The Coros Pace 3 is generally smaller and more comfortable for sleeping, making it a better choice for those who prioritize comfort during sleep.
- Accuracy: Both devices are accurate in their respective sleep tracking capabilities, but the Huawei Watch Ultimate offers more detailed health metrics, while the Coros Pace 3 excels in simplicity and ease of use.
Citations:
[1] https://www.phonearena.com/reviews/huawei-watch-ultimate-review_id5760
[2] https://support.coros.com/hc/en-us/articles/360042390872-Tracking-Sleep-with-COROS-Watches
[3] https://www.coachweb.com/gear/fitness-trackers/coros-pace-3-review
[4] https://root-nation.com/en/gadgets-en/wearables-en/en-huawei-watch-ultimate-design-review/
[5] https://support.coros.com/hc/en-us/articles/6174187420436-Sleep-with-REM-Tracking
[6] https://www.reddit.com/r/Coros/comments/1c9l98x/coros_pace_3_vs_huawei_watch_gt_3_pro_vs_huawei/
[7] https://www.gsmarena.com/huawei_watch_ultimate_review-news-58259.php
[8] https://support.coros.com/hc/en-us/articles/30206181626900-Sleep-Quality
[9] https://www.dcrainmaker.com/2023/11/coros-depth-review.html
[10] https://the5krunner.com/2023/08/29/coros-pace-3-review/