Yes, the Redmi Watch 5 Active can track sleep patterns. It includes features for monitoring sleep quality, which involves tracking different stages of sleep such as deep sleep, light sleep, and REM sleep. Additionally, it can record awake time, providing insights into periods of restlessness or waking during the night. To enable sleep tracking on the Redmi Watch 5 Active, users typically need to access the sleep app or widget on the watch, where they can toggle on the sleep tracking feature. This data is then accessible through the Mi Fitness app, allowing users to review their sleep patterns and make adjustments to improve sleep quality[1][4].
The Redmi Watch 5 Active also supports Advanced Sleep Monitoring, which can be activated to gain more detailed insights into sleep stages. This feature helps users understand their sleep patterns better, although the accuracy of deep sleep tracking may vary compared to more advanced devices like the Apple Watch[1][3].
In terms of compatibility, the Redmi Watch 5 Active works with smartphones running Android 8.0 or later and iOS 12.0 or later, ensuring that users can easily sync their sleep data across devices[5]. Overall, the Redmi Watch 5 Active provides a useful tool for monitoring sleep patterns, though it may not offer the precision of higher-end smartwatches for certain sleep stages.
Citations:
[1] https://www.youtube.com/watch?v=7pZSB1n8gN8
[2] https://www.mi.com/in/product/redmi-watch-5-active/specs/
[3] https://www.nextpit.com/redmi-watch-5-review
[4] https://www.youtube.com/watch?v=WpKqWZfIH2A
[5] https://www.mi.com/global/product/redmi-watch-5-active/specs/
[6] https://pmc.ncbi.nlm.nih.gov/articles/PMC10238963/
[7] https://www.mi.com/global/product/redmi-watch-5/
[8] https://www.mi.com/global/product/redmi-watch-5/specs/
[9] https://www.notebookcheck.net/Xiaomi-shares-more-specs-of-its-new-Redmi-Watch-5.922648.0.html