The Redmi Watch 5 Active is capable of detecting naps, which is a useful feature for users who take short rests during the day. According to reviews and specifications, the watch can detect naps lasting between 20 minutes to 3 hours, providing users with a comprehensive view of their rest patterns throughout the day[10].
To effectively track naps and sleep, the Redmi Watch 5 Active utilizes its advanced sleep monitoring capabilities. Users can enable Advanced Sleep Monitoring to gain detailed insights into their sleep patterns, including deep sleep, light sleep, REM sleep, and awake time. This feature is accessible through the watch's sleep widget or the Mi Fitness app, where users can toggle it on to receive more detailed sleep data[2][3].
The watch's ability to track both nighttime sleep and daytime naps is supported by its built-in accelerometer and heart rate sensor, which help monitor activity levels and physiological changes during rest. The data collected is then presented in the Mi Fitness app, allowing users to review their sleep trends and patterns over time[10].
While the Redmi Watch 5 Active offers robust sleep tracking features, it does not automatically switch to Do Not Disturb mode during sleep, which might be a drawback for some users. However, this feature can be manually enabled to minimize distractions during rest[3]. Overall, the Redmi Watch 5 Active provides a solid combination of sleep and nap tracking capabilities, making it a valuable tool for monitoring daily rest patterns.
Citations:
[1] https://www.youtube.com/watch?v=W_7TkLjnQHA
[2] https://www.youtube.com/watch?v=7pZSB1n8gN8
[3] https://www.youtube.com/watch?v=U6op__hs0ow
[4] https://www.mi.com/global/product/redmi-watch-5/
[5] https://androidguys.com/reviews/redmi-watch-5-lite-review/
[6] https://www.reddit.com/r/Xiaomi/comments/ms4xvw/mi_watch_sleep_tracking_problem_and_more/
[7] https://www.youtube.com/watch?v=WpKqWZfIH2A
[8] https://www.reddit.com/r/smartwatch/comments/1fhjftt/redmi_watch_5_lite_first_impressions/
[9] https://www.youtube.com/watch?v=MFLAkM1RJNY
[10] https://timesofindia.indiatimes.com/technology/reviews/redmi-watch-5-active-review-a-budget-smartwatch-that-doesnt-cut-corners/articleshow/113738161.cms