What other health features does the Apple Watch Series 10 offer

Sleep Apnea Detection

The Apple Watch 10 can detect signs of sleep apnea using a new Breathing Disturbances metric. It analyzes data from the accelerometer, heart rate sensor, and temperature sensor to generate a sleep apnea report every 30 days. If sleep apnea is detected, it will send an alert so you can share the report with your doctor[1][2].

Improved Fitness Tracking

- Automatic track running detection for runners to get lap metrics without manually starting a workout[1]
- Stroke detection and lap counting for swimmers[1]
- More performance metrics for cyclists[1]
- Offline maps for hiking[1]
- Water temperature sensor for swim workouts and a depth sensor for swimming and snorkeling[3]

Jet Black and Titanium Finishes

The Apple Watch 10 comes in an eye-catching Jet Black aluminum finish and three polished titanium finishes for a sleek, sophisticated look[3].

Bigger, Brighter Display

The Series 10 has the largest screen area of any Apple Watch, up to 75% more than Series 3 and 30% more than Series 4-9. The wide-angle OLED display is brighter when viewed at an angle for easier reading[3].

Thinner Design

The Apple Watch 10 is the thinnest Apple Watch ever, re-engineered to pack in more innovation while being almost 20% lighter than the stainless steel Series 9[3].

Citations:
[1] https://www.cbsnews.com/essentials/best-new-health-and-fitness-features-in-apple-watch-10/
[2] https://www.apple.com/newsroom/2024/09/apple-introduces-groundbreaking-health-features/
[3] https://www.apple.com/apple-watch-series-10/
[4] https://www.apple.com/healthcare/apple-watch/
[5] https://www.cnet.com/tech/mobile/apple-watch-x-series-10-all-the-upgrades-apple-will-likely-reveal-tomorrow/
[6] https://www.apple.com/apple-watch-series-10/why-apple-watch/
[7] https://www.wired.com/review/apple-watch-series-10/
[8] https://www.wired.com/story/apple-watch-series-10-price-specs-features/

Can the Apple Watch Series 10 track multiple types of exercises simultaneously

Yes, the Apple Watch Series 10 can track multiple types of exercises simultaneously. It features a Multisport workout mode that allows users to combine different activities such as running, cycling, and swimming into a single workout session. The watch automatically recognizes transitions between these activities, providing a seamless tracking experience.

How to Use Multisport Workout Mode

1. Open the Workout App: Start by launching the Workout app on your Apple Watch.
2. Select Multisport Workout: If it's your first time using this feature, tap on the Multisport workout option and create a custom workout.
3. Add Activities: Begin your first activity (e.g., running), and when ready to switch (e.g., to cycling), swipe right, tap End, then select New Workout to add the next activity.
4. Finish and Save: After completing all activities, swipe right again and tap End to save your workout summary.

This functionality allows for comprehensive tracking of different exercise types within one session, making it ideal for triathletes and those who engage in varied fitness routines[2][4].