The Garmin Lily 2 Active is designed to integrate seamlessly with popular fitness apps such as Strava and TrainingPeaks. Hereâs how it works:
Integration with Strava
1. Automatic Syncing: The Lily 2 Active can sync activities to Strava through the Garmin Connect app. Users need to create a Garmin Connect account and link it to their Strava account by navigating to Settings > Connected Apps > Strava within the Garmin Connect mobile app. After authorizing the connection, activities uploaded to Garmin Connect will automatically appear on Strava shortly thereafter[1].
2. Past Activity Sync: Upon the first successful upload of a new activity, Garmin will also sync your past 90 days of activities to Strava, allowing users to maintain a comprehensive workout history on both platforms[1].
3. Manual Uploads: If needed, users can manually export activity files from Garmin Connect and upload them directly to Strava. This is useful in case of any syncing issues or if specific activities are missing[1].
Integration with TrainingPeaks
The Lily 2 Active also supports integration with TrainingPeaks through Garmin Connect. Similar to Strava, once activities are synced to Garmin Connect, they can be transmitted to TrainingPeaks for detailed analysis and training planning. Users should ensure that their TrainingPeaks account is linked within the Garmin Connect settings for this functionality to work[2][4].
Features Supporting Integration
- Built-in GPS: The watch includes built-in GPS, allowing for accurate tracking of outdoor workouts without needing a phone, which enhances the quality of data synced to these platforms[2][3].
- Heart Rate Monitoring: It supports heart rate broadcasting to third-party devices and apps, including those used in conjunction with Strava and TrainingPeaks, providing comprehensive fitness tracking capabilities[2].
- Custom Workouts: Users can download structured workouts from Garmin Connect to their watch, which can then be tracked and analyzed on both Strava and TrainingPeaks[2][4].
In summary, the Garmin Lily 2 Active not only integrates well with Strava and TrainingPeaks but also offers a range of features that enhance its functionality as a fitness tracking device.
Citations:
[1] https://support.strava.com/hc/en-us/articles/216918057-Garmin-and-Strava
[2] https://www.dcrainmaker.com/2024/10/garmin-lily-2-active-with-gps-review.html
[3] https://www.youtube.com/watch?v=XsaiCVB5_0c
[4] https://www.dcrainmaker.com/2021/01/garmin-fitness-smartwatch.html
[5] https://mashable.com/review/garmin-lily-2
[6] https://support.garmin.com/en-US/?faq=4uYoMd5zEt22rg0iehnro9
[7] https://www.techradar.com/health-fitness/i-ran-an-entire-marathon-with-a-garmin-an-apple-watch-and-strava-here-are-all-the-differences
[8] https://support.garmin.com/en-US/?faq=8L3Z4gEmTk6sXV7ido1Uz6
How do I connect Garmin Lily 2 Active to Strava
To connect your Garmin Lily 2 Active to Strava, follow these steps using the Garmin Connect mobile app:
1. Open the Garmin Connect App: Ensure you have the latest version of the app installed on your smartphone.
2. Access Settings: Tap on the menu icon (usually represented by three horizontal lines) in the app and select Settings.
3. Navigate to Connected Apps: Within the Settings menu, find and tap on Connected Apps.
4. Select Strava: Look for Strava in the list of available apps and tap on it.
5. Agree to Terms and Conditions: You will be prompted to agree to the terms and conditions for connecting your accounts. Read through them and tap Agree.
6. Log into Strava: A browser window will open, prompting you to log into your Strava account. Enter your credentials and log in.
7. Authorize Connection: After logging in, you will need to authorize Garmin Connect to share data with Strava. Confirm this by tapping on the appropriate option.
8. Confirmation: Once authorized, you should see a confirmation message indicating that your Garmin Connect account is now linked to Strava.
After completing these steps, any activities recorded with your Garmin Lily 2 Active will automatically sync to your Strava account via Garmin Connect. This includes both new activities and a historical sync of your past 90 days of workouts[1][2][4].
Citations:
[1] https://www.youtube.com/watch?v=CbuysWzB4bs
[2] https://support.strava.com/hc/en-us/articles/216918057-Garmin-and-Strava
[3] https://www.youtube.com/watch?v=zY43xSPWcU0
[4] https://www.youtube.com/watch?v=j_bR9FHUBjU
[5] https://www.dcrainmaker.com/2024/10/garmin-lily-2-active-with-gps-review.html
[6] https://www.dcrainmaker.com/2021/01/garmin-fitness-smartwatch.html
[7] https://www.youtube.com/watch?v=XsaiCVB5_0c
[8] https://support.garmin.com/en-US/?faq=4uYoMd5zEt22rg0iehnro9
Can Garmin Lily 2 Active sync data with TrainingPeaks
Yes, the Garmin Lily 2 Active can sync data with TrainingPeaks through the Garmin Connect platform. Hereâs how it works:
Syncing with TrainingPeaks
1. Garmin Connect Account: First, ensure you have a Garmin Connect account, as this is essential for syncing data between your Lily 2 Active and TrainingPeaks[1].
2. Link Accounts: Within the Garmin Connect app, you can link your TrainingPeaks account. This is typically done in the settings under Connected Apps or a similar section where you can manage integrations.
3. Activity Uploads: Once linked, any activities recorded on your Lily 2 Active will automatically upload to Garmin Connect after your workout. From there, the data will sync to TrainingPeaks, allowing for detailed analysis and training planning[2][4].
4. Structured Workouts: The Lily 2 Active supports structured workouts that can be downloaded from Garmin Connect. If you have custom workouts created in TrainingPeaks, they can also be synced to your watch via Garmin Connect, enabling you to follow specific training plans directly from your wrist[1][5].
5. Data Analysis: After syncing, you can analyze your performance metrics in both Garmin Connect and TrainingPeaks, which enhances your training insights and helps in tracking progress over time[3].
By following these steps, you can effectively utilize the capabilities of the Garmin Lily 2 Active in conjunction with TrainingPeaks for a comprehensive fitness tracking experience.
Citations:[1] https://www8.garmin.com/manuals/webhelp/GUID-FABAD210-C716-48B1-AB1D-A09097F1CED4/EN-US/Lily_2_Active_OM_EN-US.pdf
[2] https://www.dcrainmaker.com/2024/10/garmin-lily-2-active-with-gps-review.html
[3] https://www.dcrainmaker.com/2021/01/garmin-fitness-smartwatch.html
[4] https://www.youtube.com/watch?v=ioBRrdmYjew
[5] https://www.youtube.com/watch?v=XsaiCVB5_0c
[6] https://garminrumors.com/garmin-lily-2-active-launches-today-with-built-in-gps/
[7] https://help.trainingpeaks.com/hc/en-us/articles/204070114-What-Devices-are-Compatible-with-TrainingPeaks
[8] https://www.androidcentral.com/wearables/garmin-lily-2-active-launch-details